As our lerned brothers and sisters do their daily scientific discoveries about our health as we age,they come to learn,within the next ten years, there will be a quiet worldwide revolution.
For the first time in history, there will be more people over age 65 than children under 5. The fastest-growing age group is people over 85. So if you're fretting about getting older, you can take comfort in the fact that you'll have lots of company.
In fact, the trend toward longer lives is nothing new. The average citizen of ancient Rome lived until age 28. By 1900, the U.S. average was 47 years. Now it's 78. Good prenatal and early childhood nutrition, vaccines, hygiene and access to health care and medications have done wonders. Now 7 out of 10 of our leading causes of death are diseases of aging.
But many of us want even more. Can you extend your lifespan? Stay healthy until the end of your life? How young can you look as the birthdays go by? We'll discuss these aspects of aging and give you the scoop on which "anti-aging" strategies work and which are a waste of time or money.
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If we want to lose weight quickly, we have to do it with the healthy way!! Because what we want is not only to lose weight, but also keep it off, right?
ReplyDeleteBen Tien
Losing Weight